Authentic Sex Experts Teach You Each Satisfying Technique By Written Word, Vivid Photos and Audio
Book One: Awakening a Woman’s Orgasm 
Table of Contents
Introduction 1
A Cornucopia of Orgasms! 3
Personal Responsibility 8
Permission 10
Becoming Sex Positive in a Sex Negative World 10
Cultivate a Pleasure Attitude 15
Body Image: Learning to Love Your Body 17
Female Sexual Anatomy 25
Yoni Empowerment 28
Yoni Power: Vaginal Exercisers 31
Letting Go Of Control 34
2 Grounding: Becoming Connected & Feeling Safe
4Following and Initiating: Taking Receptive and Active Roles 44
The Importance of Love 46
Sexual Abuse 48
Partner’s Role 50
Time 52
Kindling Desire 52
Sex Is More Than Intercourse 53
"Foreplay" – Moving from the Outside-In 57
Being Present: Breath, Breasts & Focus 60
ii
Building Desire & Moving Energy: Sexual Fire Breath, Passion Pump and other Secrets 68
Self-Pleasuring: Masturbation 76
More Tips for Partners 80
Intercourse: Thrusting Techniques & Positions for Pleasure 84
Yoni Massage 94
Permission& Time Summary 97
Sex Toys and Lubricants 98
Stimulants and Aphrodisiacs 101
A Note on Safer Sex 107
List of Exercises 108
List of Selected Photos & Drawings 109
Resources 111
Books about Body Image, Female Anatomy and Women’s Health 111
Body Movement 114
Breathing 116
G-Spot Orgasm Info 119
More Orgasm Books 121
Tantric and Taoist Approaches 122
Inspirers and Trailblazers: Betty Dodson, Annie Sprinkle, Mama Gena & Nina Hartley 125
Inspirers and Trailblazers: Betty Dodson, Annie Sprinkle, Mama Gena & Nina Hartley 125
Aphrodisiacs 132
Resources for Sexual Abuse 134
About Authors Pala Copeland and Al Link 142
eBooks by Al Link & Pala Copeland 143
eBooks by other Authors 145
Ordering a CD-ROM Copy of this eBook 148
Give Us Your Comments 149
Endnotes 150
Book Two: Ejaculation Mastery 
Table of Contents
List of Line Drawing Illustrations vi
Introduction1
Advantages of Voluntary Ejaculation3
Three Types of Orgasm5
Ejaculation Orgasm5
Prostate Ejaculation Orgasm6
Non-Ejaculation Orgasm6
Male Multiple Orgasms9
Paying Attention to What You Do Want11
Awareness of Your Sexual Arousal Process12
Navigating Your Sexual Arousal Map21
Body Signals for Voluntary Ejaculation23
Four Stages of Erection23
Other Ejaculation Alert Signals29
I’ve caught the signal, now what to do?33
Stop33
Breathing34
Sound37
Testes Tug37
Penis Tip Squeeze39
Wear a Condom40
Focus on Your Partner41
Long and Short Thrusting50
Sexual Energy Squeeze52
The Passion Pump58
Grounding Exercise62
Affirmations63
Masturbating Alone or While Your Lover Watches 64
Masturbation Ceremony 67
Help From Your Partner 71
For Women: Ways To Love Your Man 72
Smooth Muscle Biofeedback with Arginine 75
Prostate Health 78
Perineum Massage 85
Anal Massage 87
Relaxing Full-Body Massage 90
Acupressure 91
Am I sure I want to do this? 100
Bonus Articles 102
Quick Sex Recipe - Thirty Minutes or Less! 102
Aphrodisiacs: Increasing Sexual Desire and Capacity 109
How to Make First Sex Fabulous Sex 124
The Lover’s Curse of Memory: How to Be Here Now In Bed 131
BPH and Prostate Cancer Resources 141
About Authors Al Link and Pala Copeland 163
eBooks Available From 4 Freedoms Relationship Tantra 164
Ordering a CD Copy of this eBook 168
Give Us Your Comments 169
Product Suggestions 170
Endnotes
Book Three: 100 Ways to Keep You Lover 
Table of Contents
Introduction 1
100 Ways to Keep Your Lover 4
Additional Exercises 58
Creating a Temple for Love 58
Psychic Protection 61
Loving Body Discovery 64
PC Pumping 67
G-spot Stimulation 72
Tantra Sacred Loving Step by Step: How to Make Love For Hours 73
Heart Talk 82
Creating a Relationship Vision 89
Previously Published Articles 93
Last Longer Than She Can Handle:
Simple Techniques for Mastering Ejaculation 93
Freeing The Female Orgasm 111
Sexual Magnetism: Pheromones – The Scent of Sex 119
The Health Benefits Of Sex 126
About Authors Al Link and Pala Copeland 134
eBooks Available From 4 Freedoms Relationship Tantra 136
eBooks by Al Link & Pala Copeland 136
eBooks by other Authors 137
Ordering a CD Copy of this eBook 141
Give Us Your Comments 142
Book Four: Tantra and Kama Sutra Sex Positions 
Table of Contents
About This eBook 1
List of Photographs 4
Introduction 8
Classic Texts and Modern Practices 8
Tantra & Kama Sutra Sex Positions 14
Man on Top 14
Woman on Top 20
Face to Face 35
Sideways 43
Sitting 54
Standing 63
Opposites 66
Other Positions – Pregnancy 76
Shallow-Deep Thrusting Technique 81
Foreplay 83
More Exotic Practices 93
Loving Body Discovery 93
Massage 102
Sexual Fire Breath 110
BDSM Play 114
Sacred Space 125
Sacred Bathing 127
Oral Sex 130
"69" 130
Cunnilingus 131
Fellatio 134
Watching 138
Afterplay 142
Summary and Conclusions 144
Classic Love Texts 145
Kama Sutra 145
Ananga Ranga 152
i
The Perfumed Garden 153
Recommended Reading 155
Related Products 157
About Authors Al Link and Pala Copeland 158
eBooks available from us 159
eBooks by Al Link & Pala Copeland 159
eBooks by Other Authors 161
Ordering a CD-ROM Copy of this eBook 164
Give Us Your Comments 165
